Healthy Home Made Protein Bars

Home-Made Black Bean Chocolate Protein Bars

Keeping my energy up during big shoots is important. Sometimes I’m too busy to take the time to sit down and eat something. Other times I forget about eating entirely. When we have a craft services table set up for big shoots, I can sometimes grab a bite in between things, but on the smaller shoots, sometimes it is helpful to have something quick and healthy that I can munch on. This week’s healthy food from the studio is a little strange, but bear with me: protein bars made out of black beans.

Read More

Vegetarian Hot Wings with Sriracha

It is freezing cold in St. Louis (today’s high is in the single digits). Luckily for me, this week has been filled with mostly in-house work. Other than a few excursions to the grocery store, and quick dog-walks, I’ve been pretty much been holed up in my warm(ish) studio shooting food and beverages. I am working on new portfolio work, and doing some testing of some new equipment. Lotsa fun!

Read More