Now that the weather is finally on the nicer side of “when the hell will spring get here anyway” I’ve been wearing shorts, finally. Over the decade that I lived in NYC I think I owned and wore one single pair of shorts, and then I probably only wore them in the privacy of my 250 square foot studio apartment in East Harlem. I don’t think I was every chided for wearing shorts in New York, but I always suspected that people would secretly talk trash about my pale knees if wore shorts in public. However, now that I live in the city where some dudes think it’s totally ok to wear flip-flops to the bar on a Saturday night, I have found that I don’t have the same qualms as I did on the east coast, and I wear shorts all the freakin’ time. Where was I going with that? Oh yeah, it’s warm enough to wear shorts! Hooray!
I’ve been trying to eat healthier things these days, and one of the things that I’ve been trying to cut down on is gluten. I don’t have a gluten allergy or intolerance, and I’m certainly not going to give up bread. However, some people think that we would all feel better physically if we cut down on the gluten a bit anyway, so I’m giving it a shot. I picked up some cellophane noodles (otherwise known as mung bean noodles) at my local Asian market with the idea that they would be healthier for me. After checking out the nutritional information online, I’m not so sure that they are. They have more calories, more carbs, and seemingly less intrinsic value as a nutritional source than regular old wheat noodles. That said, they are gluten-free, so they have that going for them. Oh, and they are also wonderful to eat.
Keeping my energy up during big shoots is important. Sometimes I’m too busy to take the time to sit down and eat something. Other times I forget about eating entirely. When we have a craft services table set up for big shoots, I can sometimes grab a bite in between things, but on the smaller shoots, sometimes it is helpful to have something quick and healthy that I can munch on. This week’s healthy food from the studio is a little strange, but bear with me: protein bars made out of black beans.