Healthy Home Made Protein Bars

Home-Made Black Bean Chocolate Protein Bars

Keeping my energy up during big shoots is important. Sometimes I’m too busy to take the time to sit down and eat something. Other times I forget about eating entirely. When we have a craft services table set up for big shoots, I can sometimes grab a bite in between things, but on the smaller shoots, sometimes it is helpful to have something quick and healthy that I can munch on. This week’s healthy food from the studio is a little strange, but bear with me: protein bars made out of black beans.

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Black Walnut Season Is Here!

When I was growing up there was a black walnut tree growing in an alley at the end of our property. All that I knew about it was that it dropped messy green golfball-sized seeds everywhere which would stain your hands black if you tried to break them open to get at the nuts inside. Now that I am a grown-up I’ve discovered just how awesome black walnuts are. Despite the fact that they are a pricey due to the difficulty in hulling and their relative scarcity, they are one of my favorite nuts. Their distinctive rich flavor is something that I look forward to each fall.

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